I've never made vegan meatballs before, but I was really craving spaghetti so I threw some things together and voila! They turned out so well!
Ingredients:
- 1 cup cooked chickpeas
- 2 cups bread crumbs
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 1 teaspoon sage
- salt, to taste
- 2 cloves garlic, minced
- half of a tomato, chopped into small pieces
- 2 tablespoons ground flaxseed
- 6 tablespoons water
Directions:
- Preheat oven to 345 degrees fahrenheit. Start water boiling for pasta. Prepare a baking sheet with parchment paper.
- Mix flaxseed and water in a small bowl. Place in the fridge to gel while you make the meatballs
- In a blender, blend chickpeas until smooth. It's okay if it is a little chunky.
- In a bowl, mix together chickpeas, 1 cup bread crumbs (set aside the other cup), garlic, and spices.
- Mix in tomato pieces.
- Put the rest of the breadcrumbs in a separate, smaller, bowl. Get the flaxseed/water from the fridge.
- Form chickpea mixture in to golf ball-sized pieces (or smaller, if desired).
- Coat balls in flaxseed/water, then breadcrumbs, and place on the baking sheet.
- Bake for 15 minutes. Halfway through, roll the balls over to bake the other side.
- Heat pre made spaghetti sauce in a small saucepan.
- Serve meatballs over pasta with tomato sauce.
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